True Health occurs when you have balance in your life - when all the pieces of the 'pie' are in place. Health is more than physical fitness, it is more than nutrition. It is about wholeness of body, mind, emotion and spirit.
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"If we all did the things we are capable of, we would literally astound ourselves."
-Thomas Edison

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ENTHUSIASM

"The secret of genius is to carry the spirit of the child into old age, which means never losing your enthusiasm."
• Aldous Huxley, author

"There is no such thing as an uninteresting subject; The only thing that can exist is an uninterested person."
• G. K. Chesterton

"Every memorable act in the history of the world is a triumph of enthusiasm. Nothing great was ever achieved without it because it gives any challenge or any occupation, no matter how frightening or difficult, a new meaning. Without enthusiasm you are doomed to a life of mediocrity but with it you can accomplish miracles."
• Og Mandino

 

 
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The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.