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Health occurs when you have balance in your life - when all the pieces
of the 'pie' are in place. Health is more than physical fitness, it
is more than nutrition. It is about wholeness of body, mind, emotion and
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“Be more concerned with your character than with your reputation.
Your character is what you really are while your reputation is merely
what others think you are.” "Dedicate
yourself to serving others. Your rewards in life will always be in direct
proportion to your service to other people." "Good
timber does not grow with ease; the stronger the wind, the stronger
the trees." "Assume
a virtue, if you have it not." Growing Good Corn There was a farmer who grew award-winning corn. Each year he entered his corn in the state fair where it won a blue ribbon. One year a newspaper reporter interviewed him and learned something interesting about how he grew it. The reporter discovered that the farmer shared his seed corn with his neighbors. "How can you afford to share your best seed corn with your neighbors when they are entering corn in competition with yours each year?" the reporter asked. "Why sir," said the farmer, "didn't you know? The wind picks up pollen from the ripening corn and swirls it from field to field. If my neighbors grow inferior corn, cross-pollination will steadily degrade the quality of my corn. If I am to grow good corn, I must help my neighbors grow good corn." He is very much aware of the connectedness of life. His corn cannot improve unless his neighbor's corn also improves. So it is in other dimensions. Those who choose to be at peace must help their neighbors to be at peace. Those who choose to live well must help others to live well, for the value of a life is measured by the lives it touches. And those who choose to be happy must help others to find happiness, for the welfare of each is bound up with the welfare of all. The lesson for each of us is this: if we are to grow good corn, we must help our neighbors grow good corn. Author
Unknown "Strength
of character comes out of the decisions we make, temptations we face,
and the conflicts of life." - Waymon Mitchell
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The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. |